AS180 Ask Sister - giving up tiresome friends for Lent, parading around our holiness, fasting

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1:24 – The nuns suggest Lenten practices for each other
3:35 – A tangible Lent
5:20 – Setting goals vs. allowing Lent to unfold
7:10 – Self-awareness as part of the Lenten journey
8:35 – Energized by the Spirit…and coffee
10:00 – A listener feels conflict with friends over fasting for Lent
11:30 – Three aspects of Lent: fasting, prayer, and almsgiving  
14:15 – A Lenten call to vulnerability
17:15 – Music break: “Lent,” by Dogma Dogs
18:45 – A listener asks if wearing ashes means he’s parading around his holiness
21:00 – Wearing (or not) ashes throughout Ash Wednesday 
25:00 – Ashes as a sign of humility
Links from today’s show: Trish Clark-pilgrimage, Podcast schedule